Inner Awakening / Inner Healing

Be you, do you, for you

1:1 consulting

Here is where your healing journey begins.

Together we approach a personalised plan where I support you every step of the way.

We tackle all things around nutrition, including your mindset and perspective on it.

By informing you how nutrition influences your mental, physical & emotional well-being you will gain a better understanding of food influences your health.

During our in-take meeting we discuss what your concerns are. Also what your wants, needs & goals are , Together we decide what a consulting trajectory for you ideally fits you. It's important this aligns with you & your needs and you feel comfortable with it.

Personalised skincare tips, nutrition, movement, lifestyle, cooking, etc. I will provide guidance and support to achieve your goals and take you on a journey to (meet/be yourself/ your best self / healthiest self)

Step 1

Step 2

Your healing journey starts with a live call to talk about what your concerns or interests are.

We set up a personal meeting or live videocall where I provide you with a personalised plan & pin point dates to follow up.

Step 3

Step 4

We call (or meet up) on a regular basis to follow up on your plan of action. Whether there's anything you're struggling with or need more focus on, etc.

Now that you have gained the knowledge and understanding on lifestyle and nutrition it’s time for your plan to transform your life!

Be ready to feel re-vitalised!

Do you want a better understanding of what food does to your well-being? Do you long to understand what your body is telling you? Why it's doing what it does?

Have you been struggling with 'diets' or feel overwhelmed by the amount of information there is on the internet?

Here is where your healing journey begins.

Together we approach a personalised plan where I support you every step of the way. We tackle all things around nutrition, including your mindset and perspective on it.

By informing you how nutrition influences your mental, physical & emotional well-being you will be able to heal from within.

Approach

During our in-take meeting we discuss what your wants, needs & goals are , as well as where your physical struggles lie. We decide together what a consulting trajectory for you ideally looks like and I follow up with you during a 3 month period.

Be you, do you, for you!

It’s time for your plan to transform your life!

Now that you have gained the knowledge and understanding on lifestyle and nutrition you've set your roots and are able to stand strong on your own.

"This 3 months customised healing program helps you...

pinpoint issues through .... methods as a tool for better understanding your body. After three months of nutritional coaching, you’ll feel empowered, validated, and confident in your potential to live a life you love."